Tai Chi & Chi Kung in the Workplace for Health, Balance & Wellbeing

Cotswold Edge Internal Arts provides professional, high quality training in health and well-being for businesses and other workplaces.

Although Tai Chi has been used for decades in China, and other parts of Asia, to bring substantial benefits to the workplace, it is only recently that corporations in the West have started to embrace this.

The benefits to organisations are not only related to improving the health and well-being of their staff, but also provides wider organisational benefits:

* reduced sickness absence and related costs;
* greater employee morale and satisfaction;
* increased productivity;
* improved staff resistance to stress;
* decreased staff turnover;
* improved positioning as employer of choice.

We can provide training events or courses tailored to suit your organisation's specific requirements. These can be for groups of 10-25 (possibly more!) or for individuals, on a one-to-one basis (e.g. those with long term absence due to ill health).

Mark Collins is a qualified trainer with the Chartered Institute of Environmental Health and has a Diploma in Stress Management in the Workplace. Please see his health & wellbeing website, www.balance4wellbeing.co.uk.

Previous clients include: South Goucestershire Social Services, Cardiff County Council, New Era Housing Association and Dursley CofE Primary School.